"Flight or Fright?" -The "sensitive child:" As a small child, with an undiagnosed anxiety disorder, I was afraid all the time. I was literally frightened of everything, especially the adults' authority in my life and peers and siblings who were assertive and strong-willed. They all scared me to death. I literally shook all the time … Continue reading “Breaking the Cycle of FEAR and Anxiety” – A personal journey of healing through music